上网课、居家办公如何保护眼睛?
How to Protect Your Eyes When Taking Classes Online and Working at Home
尊敬的各位阳光流台灯的合作伙伴及用户:
Dear Partners and Customers of Sungoing desk lamp,
大家好!
此次新型冠状病毒肺炎疫情对社会影响巨大,特别是随着开学的日益临近,各教育机构纷纷采取网上远程开课的模式进行教学,这一重要举措得到全社会的广泛支持,也是较好的解决办法;然而,这样一来可能也会伴随着电脑屏幕的光对广大学生的眼睛的伤害,如果没有有效的防控措施的话,这一后果可能会有不小的影响;为此,阳光流公司根据十几年来一直专注于自然光全光谱技术的研究和产品制造,从保护眼健康的角度,提出如下的建议和参考方法:
The recent coronavirus outbreak has huge impacts on society. As school semesters are postponed, many educational institutions have started to adopt online learning and teaching method. This approach has received wide support and is a good solution to the current situation. However, it will likely be accompanied by the harmful effect of the light from computer screens on the eyes of the students. If there is no precautionary measure taken, this adverse effect can be large. Based on more than 10 years’ experiences in research and product manufacturing of full-spectrum natural lighting, we would like to provide the following recommendation and method from the perspective of protecting the health of the eyes.
1、电脑屏幕背窗放置,让眼睛面向窗外,看屏幕时同时目浴自然光(如:照片一);
Place the computer screen in front of the window. Let the eyes face the window and bath in the sunshine (see picture 1).
2、把电脑屏幕的亮度调整为低于70%的亮度为宜;
Adjust the brightness of computer screen to lower than 70%.
3、晚上或阴天时,把“阳光流自然光型”护眼台灯放在电脑屏幕的左侧或右侧(如:照片二),也可以放在电脑屏幕的上方(如:照片三);
During evenings or cloudy days, place “Sunshine Spectrum” desk lamp on either the left-hand or right-hand side of the computer screen (as shown in picture 2), or on top of computer screen (as shown in picture3)
4、同时学生也可自行通过调整亮度或放置位置等让眼睛感觉更舒适。
Students can adjust the brightness and position of the desk lamp where their eyes feel most comfortable.
5、居家办公同样适用。
This also applies to people who work at home.
以上建议和参考方法仅限本公司(阳光流)生产的自然光谱型护眼台灯,理由是阳光流自然光谱型护眼台灯的发光面积大,发光面的亮度适中,光谱连续,不但不会伤害眼睛,而且可以补偿掉显示屏的蓝光对眼睛的伤害。
The above suggestion and method are only limited to the natural-spectrum eye-caring desk lamp produced by our company (Sungoing). The reason is that the Sungoing natural-spectrum eye-caring desk lamp has a large luminous area with moderate brightness of the luminous surface and continuous spectrum, which not only does not hurt the eyes, but also can compensate for the harm of the blue light of the display screen to the eyes.
希望通过您们向广大上网课的学生和居家办公的人士做个提醒,让他们提前做好预防工作。供参考。 谢谢!
We hope that through you, the students of online classes and people who work at home would be reminded to take preventative measures to protect their eyes.
Thank you!
福建省泉州市阳光流光电科技有限公司2020年2月14日Sungoing Optoelectronic TechnologyCorporation, Quanzhou City, Fujian ProvinceFeb 14, 2020